The Importance of Work Experience for Canadian Immigration

Canada has long prioritized skilled immigration as a core component of its economic development strategy. In 2025, this trend continues with the country relying heavily on experienced professionals to meet labour shortages in key sectors such as health care, technology, construction, agriculture, and engineering. One of the most critical factors in Canada’s immigration selection process is work experience, as it not only demonstrates an applicant’s employability but also enhances their adaptability and potential for success in the Canadian labour market.

Understanding how work experience is assessed and how it influences immigration decisions is crucial for applicants seeking to increase their chances of obtaining permanent residence through federal or provincial immigration pathways.

Why Work Experience Matters in Immigration

Work experience plays a foundational role in the Canadian immigration system for several reasons:

• Demonstrates employability: Candidates with a solid work history have proven skills that are more likely to be transferable to Canadian job markets.
• Contributes to human capital scoring: Systems like Express Entry reward candidates who have Canadian or foreign skilled work experience.
• Enhances settlement success: Individuals with previous work experience adapt more easily to the workplace, culture, and economy in Canada.
• Supports economic goals: Canada uses skilled immigration to address labour shortages, and experienced workers fill critical gaps in the workforce.

Overall, work experience is both a qualifying and ranking factor across numerous immigration programs.

How Work Experience is Evaluated

Immigration, Refugees and Citizenship Canada (IRCC) has specific guidelines on how to assess an applicant’s work experience. Key factors include:

• Job title and occupation: Work must fall under one of the eligible occupations listed in the National Occupation Classification (NOC), usually TEER 0, 1, 2 or 3.
• Duration of work: At least one year of continuous, full-time (or equivalent part-time) paid experience is typically required.
• Recency: Most programs consider experience within the last 10 years.
• Proof of employment: Applicants must provide reference letters, pay stubs, contracts, and other documentation to verify work history.
• Nature of employment: Voluntary or unpaid work, internships, and self-employment are assessed differently depending on the program.

Accuracy and consistency in documentation are essential to avoid application rejections or delays.

Canadian vs Foreign Work Experience

Both Canadian and foreign work experiences are recognized, but Canadian experience holds more value due to:

• Familiarity with the local labour market
• Better integration with Canadian culture and workplace practices
• Higher adaptability scores in the Express Entry Comprehensive Ranking System (CRS)

Canadian work experience often leads to higher chances of receiving invitations to apply (ITAs) under programs like the Canadian Experience Class (CEC). In contrast, foreign experience can still contribute significantly to CRS scores when supported with a recognized educational credential or a job offer.

Work Experience in the Express Entry System

The Express Entry system remains the main federal immigration pathway for skilled workers in 2025. It uses a points-based system to evaluate applicants. Work experience affects Express Entry in the following ways:

• Core CRS points:
  • Up to 80 points for foreign work experience
  • Up to 70 points for Canadian work experience
• Additional points:
  • Up to 50 points for a combination of Canadian and foreign experience
• Eligibility for Federal Skilled Worker Program (FSWP): Minimum of one year of skilled work experience is required.
• Eligibility for Canadian Experience Class (CEC): Requires at least one year of skilled work experience in Canada within the last three years.

The more work experience an applicant has, especially if gained in Canada, the higher their overall CRS score and chances of selection.

Work Experience in Provincial Nominee Programs (PNPs)

Each province and territory operates its own Provincial Nominee Program to target local labour needs. Work experience plays a central role in these programs:

• Provinces prefer candidates with prior work experience in occupations in demand.
• Many PNPs reward foreign workers already employed in the province.
• Some streams prioritize those with experience in high-need sectors like healthcare, manufacturing, agriculture, and education.
• Work experience must align with provincial labour shortages to increase nomination chances.

A provincial nomination boosts an Express Entry profile with 600 additional CRS points, virtually guaranteeing an invitation.

Job Offer and LMIA-Backed Work Experience

Having a job offer in Canada backed by a Labour Market Impact Assessment (LMIA) can greatly improve an applicant’s chances:

• It adds extra CRS points under Express Entry (up to 200 depending on the job level).
• It shows employer demand for the applicant’s skills.
• It may facilitate a transition from temporary work status to permanent residency.

While not mandatory, an LMIA-backed job offer complements work experience and provides a direct link to the Canadian economy.

Pathways for Temporary Workers and International Graduates

Many temporary workers and international graduates use their Canadian work experience to transition to permanent residency. Pathways include:

• Post-Graduation Work Permit (PGWP) holders gaining experience to qualify under CEC or PNPs
• Temporary Foreign Worker Program (TFWP) workers applying through PNPs
• Atlantic Immigration Program and Rural and Northern Immigration Pilot offering tailored pathways for workers with experience in specific communities

These routes highlight the value of accumulating Canadian work experience while in the country on a temporary basis.

Common Mistakes to Avoid When Reporting Work Experience

When submitting work experience details, applicants should avoid these frequent errors:

• Incomplete or vague reference letters
• Lack of alignment with NOC job duties
• Gaps or inconsistencies in employment history
• Claiming unpaid or volunteer work as full-time experience
• Misclassifying roles under incorrect NOC codes

To avoid rejection or misinterpretation by IRCC, candidates should be thorough, honest, and well-documented in presenting their work experience.

Conclusion: Leveraging Experience for Immigration Success

Work experience is one of the most powerful tools in a candidate’s Canadian immigration profile. It demonstrates real-world skills, increases adaptability scores, and supports Canada’s workforce goals. Whether acquired abroad or within Canada, strong, verifiable work experience significantly boosts chances for immigration success. In a system built on human capital and labour market integration, it remains one of the few factors that consistently influences eligibility, ranking, and successful long-term settlement outcomes. Applicants who strategically use their work history and present it accurately are far more likely to achieve their goal of becoming permanent residents in Canada.