
The Power of Positive Thinking: How to Cultivate a Positive Mindset
Positive thinking is not about ignoring problems or pretending everything is fine. It is a proven way to see things that helps build strength, boost creativity, and improve well-being. By July 2025, many big studies—from Harvard’s Human Flourishing Program to the Canadian Institutes of Health Research—show that having a positive mindset can reduce stress, improve…